One Zen Street

Just as studies show that the food we eat makes are brains and bodies better, studies also show that using our brains in new and challenging ways makes our brains stronger, or at the very least, keeps it toned and less apt to experience the deleterious effects of aging.

Aromatherapy is an alternative medicine that can improve mental, emotional and physical health, and reduces stress in the body, which helps the body heal, function properly and regain homeostasis.

Feng shui brings new opportunities and relationships that encourage us to relinquish ineffective behaviors and stretch outside our comfort zones.

It’s rare when the President of a country receives a Nobel Peace Prize, as the job requirements are not necessarily set up to fast-track peace.  Kim Dae-jung, the President of South Korea from 1998 to 2003, was awarded the Prize in 2000.  Share this post:

The Department of Family Medicine at the University of Ottawa, Seekers Centre for Integrative Medicine, in Ottawa, Canada tested the influence of cinnamon, fenugreek, gymnema, green tea, fibre, momordica (an African fruit), chromium, and vanadium on type 2 diabetes.

Acupuncture is based upon the idea that we have energy flowing throughout our body. When the pathways for this energy get out of whack, the body suffers and produces symptoms.