One Zen Street

By Ling Meng These two easy Feng Shui tips are special because they have the ability to heighten the positive energy in your living spaces now and into the future for all who enter and spend time there. It’s true, “zesting” isn’t a bonafide word in the English language, but I chose it for this [...]

Zhan zhuang translates as “standing like a tree” and is an ancient Chinese practice for cultivating internal energy.

By Dr. Daisy Sutherland  Did you know that honey had major health benefits? It’s true!! It’s not only good for sore throats, the health benefits are amazing and I will share those with you today. Honey can help with wounds: raw, unprocessed honey contains a natural antibiotic that has been proven to be effective against [...]

Your home needs to be your haven. Did you know that your physical environment mirrors your current life?

The more we learn about stress, the more we understand its overwhelming impact on our bodies and our overall health and happiness.

Migraine – Ayurvedic & Yogic Approach By Naveen Arya Migraine can be defined as a paroxysmal ailment, accompanied by a severe headache, generally on one side of the head, and associated with disorders of the digestion, the liver and the vision. It usually occurs when a person is under great mental tension or has suddenly [...]

Stress can trigger an altered breathing pattern. If so, a natural remedy may be all you need to address it.

The Green Revolution increased global food supply but left questions still to be answered.

A moderate amount of stress may be beneficial for the body. It may motivate us to do something about a situation that we are not completely satisfied with and brings about growth and change in life. In contrast, chronic stress is anything that the body has a difficult time dealing with and may lead to several health concerns.

Eight commonly used Feng Shui design remedies to bring positive energy into your home.